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	<title>BaySUP - Stand Up Paddle Board Club</title>
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		<title>SUP demo and racing &#8211; Sat 26th May</title>
		<link>http://www.baysup.co.uk/2012/05/11/sup-demo-and-racing-sat-26th-may/</link>
		<comments>http://www.baysup.co.uk/2012/05/11/sup-demo-and-racing-sat-26th-may/#comments</comments>
		<pubDate>Fri, 11 May 2012 08:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events Diary]]></category>
		<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Check out some cool boards and have a bash at racing&#8230; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Baysup will be hosting the races which will be Battle of the Paddle and fun relays. More detail can be found &#8230; <a href="http://www.baysup.co.uk/2012/05/11/sup-demo-and-racing-sat-26th-may/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Paddle fitness training sessions with Ryan James</title>
		<link>http://www.baysup.co.uk/2012/03/28/paddle-fitness-training-sessions-with-ryan-james/</link>
		<comments>http://www.baysup.co.uk/2012/03/28/paddle-fitness-training-sessions-with-ryan-james/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 10:54:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events Diary]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.baysup.co.uk/?p=2038</guid>
		<description><![CDATA[What: Paddle fitness training sessions with Starboard International team rider and ASI SUP Instructor Ryan James. When: Every Wednesday night (weather permitting) 6.30pm (starts tonight, Wed 28th March) Where: Branksome beach Ryan will be once again holding his Wednesday night sessions &#8230; <a href="http://www.baysup.co.uk/2012/03/28/paddle-fitness-training-sessions-with-ryan-james/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Merstham Frostbite race March 18th</title>
		<link>http://www.baysup.co.uk/2012/03/08/merstam-frostbite-race-march-18th/</link>
		<comments>http://www.baysup.co.uk/2012/03/08/merstam-frostbite-race-march-18th/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 13:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events Diary]]></category>
		<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Ok folks so Merstham is just around the corner (18th March) and we need some strong Baysup teams which won’t be hard as we are so awesome! Call up and make sure you get your entry in. Like with all &#8230; <a href="http://www.baysup.co.uk/2012/03/08/merstam-frostbite-race-march-18th/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>SUP for the Girls</title>
		<link>http://www.baysup.co.uk/2012/03/06/sup-for-the-girls-2/</link>
		<comments>http://www.baysup.co.uk/2012/03/06/sup-for-the-girls-2/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:42:44 +0000</pubDate>
		<dc:creator>BaySUPgirls</dc:creator>
				<category><![CDATA[Ladies SUP news]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.baysup.co.uk/?p=2006</guid>
		<description><![CDATA[Hey BaySUP Girls&#8230; planning to meet up for a river paddle and roast dinner on&#8230; Sunday 11th March meeting at 11am at Old Iford Bridge, Bmth BH6 5RG Bring your board and paddle. Will post on Baysup facebook page if &#8230; <a href="http://www.baysup.co.uk/2012/03/06/sup-for-the-girls-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Some UK event dates for your diary&#8230;.</title>
		<link>http://www.baysup.co.uk/2012/02/26/some-uk-event-dates-for-your-diary/</link>
		<comments>http://www.baysup.co.uk/2012/02/26/some-uk-event-dates-for-your-diary/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 09:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events Diary]]></category>
		<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[March 18th &#8211; Acquasports Merstham Race Day http://standuppaddlesurf.co.uk/forums/viewtopic.php?f=26&#38;t=3022 April 6th &#8211; Hayling Island SUP Challenge (Good Friday) http://standuppaddlesurf.co.uk/forums/viewtopic.php?f=26&#38;t=2962 April 15th &#8211; Head of the Dart (Dartmouth to Totnes this year). Details TBD May TBD &#8211; Sorted Surf Festival Boscombe May &#8230; <a href="http://www.baysup.co.uk/2012/02/26/some-uk-event-dates-for-your-diary/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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